Sleeping Your Way to Beauty?

WRITTEN BY  Kara McKnight- 30 January 2012

Could more Zzz's be making you more attractive?

Have you ever woken up after a great night’s sleep, looked in the mirror and thought, I’m looking pretty good today!? Well, it turns out that your eyes may not have been playing tricks on you…

We all know that getting more sleep makes you feel better (especially first thing in the morning!) but getting that extra hour or two of sleep may in fact also be making you look better.

But can it really be that simple? That easy? Looking better by sleeping? According to many health care professionals, yes! Yes, it can! How, you ask? Read Sleep: The Most Natural Beauty Treatment Of Them All? for the full scoop.

So instead of waking up earlier to do that extensive beauty regimen each morning, put that time towards more sleep!

Having trouble getting to sleep? Let webber naturals melatonin products help! Not sure if melatonin is right for you? Check out our past post  by Dr. Stephanie Rubino, Getting to Sleep With Melatonin - Webber Naturals.

For other tips on sleeping well check out Getting to Sleep: Tips from Webber Naturals Expert Dr. Stephanie Rubino . You’ll be Zzz-ing in no time!

Image source: http://www.weightymatters.ca

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COMMENTS
  • AXkitzsRlRpxKnDxK
    Milisted
    29.02.2012 18:03
    I think I ran out of room for ctahacrors on my comment.Basically, I've only seen posative results in the use of melatonin.I do not approve of medications used on children. Its too hard on their little bodies. However, a hormone that our body already produces and is a safe and mild solution to bring my child restful sleep, is definitely accceptable!I just wanted to share a posative story about children with insomnia benefiting from the use of melatonin. Also, in case any parents are thinking about using this, please, ask your doctor or pediatrician first! And, my daughter has climbed up to the top shelf and eaten a handful of them. It did not hurt her. I was horrified! But she just got really crankie and took a long nap.
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