Wake Up with Lemons & Water!

WRITTEN BY Ana Patrícia- 01 October 2012

It's October! Keep Your Immune System Strong!

Warm up with a mug of lemon water!

It's Monday. It's October. The start of a new month, a new season, a new week, and a new day! What better way to start today with a mug of something hot?! As I was browsing around the internet I found an article at MindBodyGreen suggesting to start each day with a mug of warm water with lemon!

It's so simple and yet, it can do wonders for the mind and body. First of all, by taking the time to relax with a soothing drink when you wake up, you'll feel peaceful and ready to run the day. If you're mind is at ease, you will not feel stressed and that is the very best way to live!

As for the physical benefits of warm water and lemon, there are quite a few, one of them being it can boost your immune system! Couple that with our Echinacea and you'll be armoured against the cold bugs of autumn!

Learn more about the other fabulous physical effects of warm water with lemons from MindBodyGreen's article, "Why You Should Drink Warm Water & Lemon."

Have a fabulous week and a happy Monday everyone!

Image source: MindBodyGreen

SUBJECTS:alkaloids anti-inflammatory antioxidants arteries blood flow blood pressure blood sugar body composition calories cardio cardiovascular chronic stress cold and flu Cold-A-Tak complexion cortisol cortisol and npy Cravings dermatitis diet dietary changes digestion digestive enzyme Digestive Health disease prevention eat right eating on the run Echinacea fats Fibre fight an invader fight colds flu season Flu Trends food food substitutions foods fruits and vegetables fruits and veggies H2O health benefits health facts healthy diet Healthy Eating hectic lifestyles home remedies how can i lose weight how to control appetite how to lose weight how to lose weight fast How to stay positive human health Human Nutrition & Dietetics immune boosters immune reaction immune response immune system indigestion inspiration lifestyle lose weight motivation Motivation Monday Motivational Monday natural medicinals nutrition nutritionally minded phytonutrients plants portion control positivity rich in vitamin C seasons skin skin health sources of vitamin C strengthen capillaries stress stress management stressed out stress-reliever swelling techniques tips vegetables Vitami C and E Vitamin C vitamins Vitamins C water ways to lose weight ways to lose weight fast webber naturals webber naturals supplement webber naturals®webbernaturals.com weight weight control weight loss weight loss resolutions weight reduction

RSS

Webber Naturals' Posts from the Past

WRITTEN BY Ana Patrícia- 07 September 2012

Looking for some good and informative reads?

Read on for eight Webber Naturals archival gems!

It's the weekend and we've got some great Webber Naturals posts from the past. With articles and tips being published everyday, it's easy for useful information to get buried in the archives. I did some digging and I've decided it's time for us to put on our glasses and brush up on our health facts! Here are eight informative posts that will keep you in the know:

I love to sleep. Fortunately for me, it's an extremely important part of our lives. Unfortunately, I, like so many others, probably do not get enough Zzz's every night. Read The Importance of Sleep for a fabulous infographic and learn why sleep is so valuable!

Feeling stressed? Deep Breath, and Relax... Breathing for healing: how the right breathing method can help you heal.

Busy schedules call for innovative fitness! Margaret Peters worked her journalistic muscle and shares how you can squeeze a workout into your day: Get Fit in a Flash? 20 Second Fitness

Coffee drinkers rejoice! There may be more to coffee than just keeping you awake! Find out in Woohoo! Coffee's Good for You!

With new TV show seasons starting up again this week after the summer hiatus, you may see more of actress and Vampire Diaries star, Nina Dobrev. I don't know about you, but every time I see her, I wish I had her flawless skin! Read Get Skin Like Nina Dobrev's with Webber Naturals and find out how you can get the Photoshop finish naturally!

That said, ladies, we will most likely still be using makeup. Know what not to put on your face. I'm Talking Toxin-free Makeup, Webber Naturals' tips for healthy skin, inside and out!

Gentlemen, I haven't forgotten you, sirs. We know life keeps you busy and you could use some quick and concise information to keep you healthy. Webber Naturals expert, Dr. Stephanie Rubino, has shared her Essential Health Tips for Men on the Go: Part 1 and Essential Health Tips for Men on the Go: Part 2!

And there you have it! Now you've got the tools to be a smart owl too! Have a great weekend everyone!

Image source: Amy Hamilton Art Prints

SUBJECTS:20 Second Fitness 2012 aging aging gracefully anti-aging B Vitamins B12 B12 tablets back to school B-complex bedtime body composition breathing cardio chemicals chronic stress Coffee coffee beans complexion confusing labels cortisol cortisol and npy dermatitis de-stress diet dietary changes Dr. Stephanie Rubino eat right endorphin energy levels exercise fatigue fitness flash cardio food fruits and vegetables fruits and veggies fun fitness good mood gym happiness health benefits health facts health goals health pioneers health practitioners healthy diet Healthy Eating hectic lifestyles human health lifestyle makeup melatonin men Men 50+Men's Health mental exercise mental stress minerals motivation multimineral Multisure Multivitamin multivitamin natural health practitioners natural medicinals natural options Nina Dobrev North Americans nutrition nutritionally minded parabens poor concentration poor sleep positivity skin skin health sleep sleep quality stress stress management stressed out stress-reliever supplements techniques The Vampire Diaries time management tips toxic compounds toxin-free toxin-free makeup toxins Vitamin A Vitamin B vitamin B6 Vitamin C Vitamin D Vitamin E Vitamin K vitamins webber naturals Webber Naturals expert webber naturals supplement webber naturals®webbernaturals.com Week Wind Up women Women's health workout youthful body

RSS

Webber's Weekend Windup

WRITTEN BY Ana Patrícia- 20 July 2012

It's our Friday Weekend Windup at Webber!

Check out these fun and fabulous links from around the web this weekend...

Got a spare moment this weekend? After some internet surfing, I've found some great ideas, recipes and insights to share with you! Check them out! Meanwhile, I'm off to escape the heat and swim on this tropical, humid Philippine afternoon...

Need a fun pair of sunglasses this summer? Put on a pair of Spektre Sunglasses and protect your eyes!

Don't forget to protect your skin from the sun as well! BC Living investigates the most effective sunscreens for 2012...

Want to eat oats but don't know what type to add to your diet? Check out this post from Nutrifit4Life!

Shape Magazine shares 10 Summer Snack Recipes that are all under 200 calories!

Trying to lose weight? Don't stress! Check out this post from the past to see how stress can affect your efforts to get healthy.