Resveratrol, the health benefactor in red wine, may preserve pain-relieving effects of morphine.

According to a recent study in the October issue of journal, Anesthesia & Analgesia, resveratrol may provide pain relief for those with chronic pain conditions and have developed a tolerance to morphine. Resveratrol, most commonly known as the reason red wine has health benefits, is a polyphenol compound known to possess antioxidant and anti-inflammatory properties. The study suggests that resveratrol is a suitable alternative to morphine for pain management in rats who have become tolerant to the pain-relieving effects of morphine.

"If the findings are confirmed in humans, resveratrol might become a useful addition to clinical pain management approaches."
-ScienceDaily

The next step is to determine if these effects are similar in humans. Read the full article from ScienceDaily here.

Image source: http://www.zmescience.com/research/ladies-drink-up/

If you find yourself injured this spring after dusting off your runners or cleats, Webber Naturals expert, Dr. Stephanie Rubino, wants to help you get back in the game!

Golf, soccer, baseball…it’s the perfect time of year to start being active outdoors. However, if you decide to dive straight into action after being a couch potato over the winter, you may risk injuring yourself. That said, if you follow the R.I.C.E. method within 48 hours of an injury, you can help relieve pain, reduce swelling and speed healing:

• Rest by reducing your regular activities.
• Ice by putting an ice pack to the injured area for 20 minutes, four to eight times a day.
• Compression by applying pressure with a wrap, splint or boot, on the injured area.
• Elevation by placing the injured area on a soft cushion, so it is above the level of the heart.

NSAIDS such as aspirin and ibuprofen, ultrasound and massage are common methods to help the healing process but let’s take a look at few natural health products you may want to have on hand in case you or a family member become injured!

Turmeric

Turmeric has powerful anti-inflammatory and antioxidant benefits. Turmeric is used in India as an Ayurvedic remedy to treat wounds, cuts, bruises, injuries, and bleeding. The active compound in turmeric, known as curcumin, has been shown to be highly effective at reducing joint pain and stiffness, enhancing recovery from an injury and can be used to protect the joints from future injury.

Glucosamine, Chondroitin, MSM and Devil’s Claw

We commonly hear about Glucosamine, Chondroitin and MSM for the treatment of arthritis, but they may also be effective for helping individuals recover from sports injuries. They supply the building blocks needed for regeneration and repair of cartilage, ligaments and tendons, and can also improve the production of synovial fluid and reduce pain.

Devil's Claw (Harpagophytum procumbens) is an herbal remedy used to help sports injuries by decreasing inflammation and pain. Restorativ® Glucosamine MSM Cream with Herbs and Essential Oils is a natural, pain-relieving cream including Glucosamine, known to help promote joint movement, as well as MSM and Devil’s Claw, known for their natural anti-inflammatory benefits, and camphor and peppermint oils, known for soothing pain relief.  Apply a small amount to affected areas to help relieve pain associated with arthritis, tendonitis, muscle pain and sport injury.

Arnica

Arnica (Arnica montana) has been used for medicinal purposes since the 1500s. When applied to the skin, Arnica can soothe muscle aches, reduce inflammation, and heal wounds. Arnica Muscle & Joint Gel helps to reduce soreness and inflammation in muscles and joints. This medicinal herbal gel is ideal for the relief of minor pain and inflammation due to injury, bruises, sprain, stiff muscles, arthritis or overexertion.

Other important tips for a speedy recovery include:

• Increasing your intake of water, vitamins, minerals, proteins, complex carbohydrates and essential fatty acids to provide the building blocks your body needs for healing.
• Contrasting hydrotherapy by applying 3 minutes of hot water, followed by 1 minute of cold water to the injured area. Repeat this 3 times, and start at least 3 days after the initial injury.
• Getting as much sleep and rest as possible.
• Working with a physiotherapist and/or osteopath to improve strength and flexibility.
• Getting regular massages and doing stretching exercises.
• Learning to not go beyond your limits!
• Playing safe and having fun!

Image sources: http://www.fitsugar.com/Tips-Icing-Sports-Injury-2950611
http://www.frederictonosteopathy.com/

Can Taking Webber Naturals' Vitamin D Prevent Type 1 Diabetes?

New research is exploring how the sunshine vitamin could help prevent diabetes!

Finding a cure for diabetes, or any disease for that matter, would be exciting news and an extremely important medical advancement. But I have to agree that prevention is much "better than a cure," as the CBC News article writes.

Dr. Shane Taback, pediatric endocrinologist, says, "In many ways prevention would be much better than cure as it spares people from having to go through the disease itself."

Studies have shown that the further you get away from the equator, the less vitamin D is naturally absorbed from the sunlight and the higher the incidences of diabetes. For example, in Finland the number of insulin dependent people suffering from Type 1 diabetes has doubled within the last 25 years. Dr. Taback and international researchers think vitamin D could be the game changer.

Read the article and watch the video at CBC Health News, Type 1 diabetes prevention 'better than cure.'

Research discovered the insulin to treat diabetes. Our fingers are crossed that this new research will soon be preventing diabetes! In the meantime, need some vitamin D? Webber Naturals has got you covered!

Image source: CBC Health News