Supplements for Women

WRITTEN BY Ana Patrícia- 19 April 2013

Question: Do you know what supplements are right for you?

Vitamin A, Black Cohosh, Calcium, Glucosamine, Iron... Who are they for and when do you take them?! Get informed with Webber Naturals!

Okay, apologies gentlemen who are reading this. Today's post is geared more towards the ladies, but that doesn't mean men can't pick up a few tips as well! Ladies, do you know what supplements you should be taking?

In a perfect world, none of us would skip any meals or eat anything but healthy, nutritious food. But I know, from personal experience, that it can be difficult to consistently live that healthy lifestyle (sometimes one just wants a treat or a burger, right?!). By taking supplements, you can help yourself get those essential nutrients all the time, in spite of hectic schedules!

Currently I find Omega-3 & CoQ10 and Evening Primrose Oil are making regular appearances in my routine. These supplements are rich in fatty acids that provide cardiovascular support and boost hair, skin and nail health!

Prevention Magazine shares a great, concise article, featuring the most popular vitamins and supplements for women that can be excellent additions to your daily routine:

Best Vitamins for Women!

Gentlemen, I haven't completely forgotten about you. Here are two fabulous posts from the past by Dr. Stephanie Rubino:

Webber Naturals' Expert Health Tips for Busy Men

Webber Naturals' Expert Health Tips for Busy Men Part 2

Have a great Friday and stay healthy!

Image source: Pinterest

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New Product: RoyalRed Omega-3 Krill Oil

WRITTEN BY Staff Writer- 16 April 2013

Krill Oil: A Superior Source of Omega3 Fatty Acids!

Now available wherever Webber Naturals products are sold!

RoyalRed Omega-3 Krill Oil contains 100% krill oil derived from Antarctic krill and is a good source of essential omega-3 fatty acids and antioxidants. Eating fish, like salmon, or taking fish oil supplements are recommended to increase dietary sources of the healthy omega-3 fatty acids EPA and DHA because of their health benefits on the cardiovascular system, cognitive function, and overall health.

Krill oil is unique because it contains naturally occurring antioxidant nutrients, vitamin A, vitamin E, and astaxanthin, a red-orange pigment found in aquatic animals that can quench free radicals and protect the cell membrane. Krill oil is also unique because krill’s phospholipid-bound omega -3s can pass through the intestinal wall more easily, making the omega-3s more bioavailable and incorporating them into our cell membranes better.

RoyalRed Omega-3 Krill Oil from Webber Naturals is guaranteed to contain consistently fresh, stable, high quality oil that is harvested in a sustainable manner under the guidelines of the Commission for the Conservation of Antarctic Marine Living Resources (CCAMLR). Krill oil softgels are small in size — ideal for those who find regular fish oil capsules difficult to swallow.

Learn more about what makes Webber Naturals' RoyalRed Krill Oil unique from other krill products and how it can help you reduce inflammation, and support your heart and brain health!

SUBJECTS:anti-inflammatory antioxidants brain health health benefits health facts healthy diet heart Heart Health human health inflammation joint pain joints krill oil new product Omega-3 fish oil supplement omega-3 supplement

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Reminder to Keep Loving Your Heart

WRITTEN BY Margaret Peters- 28 February 2013

The end of Heart Health Month, does not mean the end of heart health awareness.

Just because it's the end of February, doesn't mean that you should give your heart any less love. Which is why we want to remind you of ways that you can keep your heart healthy, year round.

These tips are especially pertinent for women, who are more likely than men to die of a heart attack or stroke, according to the Heart and Stroke Foundation. Learn more about why women are more at risk than men, and how you can improve your heart health in Women, Love Your Hearts! by Dr. Stephanie Rubino.

For tips on heart health, revisit our post from earlier this month, Top 10 Ways to Protect Your Heart. You can also check out ways to Protect your Heart and Brain, Naturally and remind yourself of ways that you can naturally support your heart.

If heart health is a concern for you, Dr Stephanie Rubino also provided us with 9 tips on How to Improve Your Heart Health.

Have a healthy month of March and don't forget to give your heart the love it deserves!

Image source: http://skinnyms.com/5-ways-to-love-your-heart/

SUBJECTS:Dr. Stephanie Rubino heart Heart Health Heart Health Month

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