This weekend only, meet two of our experts and registered nutritionists!

Ask your questions and get your answers straight from our product specialists and educators!

This weekend, get your vitamin and health questions answered by our Registered Holistic Nutritionists, Kristin Metvedt and Renee Pelletier. Not only are these two lovely experts nutritionists, they are also product specialists and educators for Webber Naturals! No question is too silly. Come on out and learn the ins and outs of healthy eating and vitamins!

Meet Kristin

When: Saturday, May 11th, 11 am to 5 pm.

Where: London Drugs, #71 7280 Market Crossing, Burnaby, BC.

Meet Renee

When: Saturday May 11th, and Sunday May 12th, 10 am to 4 pm.

Where: London Drugs, #39 4400 32nd St., Vernon, BC.

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Image source: Outre Monde

Question: Do you know what supplements are right for you?

Vitamin A, Black Cohosh, Calcium, Glucosamine, Iron... Who are they for and when do you take them?! Get informed with Webber Naturals!

Okay, apologies gentlemen who are reading this. Today's post is geared more towards the ladies, but that doesn't mean men can't pick up a few tips as well! Ladies, do you know what supplements you should be taking? 

In a perfect world, none of us would skip any meals or eat anything but healthy, nutritious food. But I know, from personal experience, that it can be difficult to consistently live that healthy lifestyle (sometimes one just wants a treat or a burger, right?!). By taking supplements, you can help yourself get those essential nutrients all the time, in spite of hectic schedules!

Currently I find Omega-3 & CoQ10 and Evening Primrose Oil are making regular appearances in my routine. These supplements are rich in fatty acids that provide cardiovascular support and boost hair, skin and nail health!

Prevention Magazine shares a great, concise article, featuring the most popular vitamins and supplements for women that can be excellent additions to your daily routine:

Best Vitamins for Women!

Gentlemen, I haven't completely forgotten about you. Here are two fabulous posts from the past by Dr. Stephanie Rubino:

Webber Naturals' Expert Health Tips for Busy Men

Webber Naturals' Expert Health Tips for Busy Men Part 2

Have a great Friday and stay healthy!

Image source: Pinterest

Posts from the Past: 2012!

It's December 31st and before we look forward to a new year, we're taking a look back...

I have to say it's been an excellent year. Don't you agree? 2012 has had its ups and downs but for myself and the team at Webber Naturals, and hopefully for all of you, 2012 has had plenty more ups than downs!

With great new content coming up on our website everyday, it's easy for articles from even last week to get completely buried in the archives. Even though the sun is setting on this year, let's dig up those buried posts and take a look back at 2012. Here are some fun and informative posts from this past year...

January: Our expert Dr. Stephanie Rubino started our 2012 with her tips for Successful Weight Loss for the New Year!

February: Feeling stressed or unhappy in your living area or work space? Try owning a pet plant! Learn why in Pet Plants: They're Good for Your Health!

March: This may be labelled a spring recipe but this Spring Quinoa Salad is tasty any time of the year!

April: This month, we heard from another expert, Dr. Joyce Johnson about The Importance of Fibre in a Health Diet. We've heard about the benefits before, but are we getting enough?

May: If you have any big plans to run a marathon in the new year, check out this infographic for tons of great tips and insights to get you going: Running a Marathon.

June: What better way to finish up a work out than with some healthy recovery snacks! We're Shaping Up with Chocolate Milk?! (Yes, you read that right!)

July: I know it's a bit chilly and dark out right now, but you might want to consider the Benefits of Working Out in the Morning!

August: If you're feeling under the weather, oregano oil can be a big help! Check out this Practical Guide to Oregano Oil [Infographic]

September: This post is all about 5 Positive Ways to Start the Day! Take a glance at those tips and turn them into five positive ways to start the new year!

October: Susceptible to cold sores? This month we presented an extremely informative series from our expert, Dr. Quinn Hand that you may find useful: Cold Sore Combat: Strategy #1 (to #6)

November: One hundred years ago the word "vitamin" was born and we celebrate that with a little history in 100 Years of "Vitamins"

December: Well... what can I put here? We've got so many good ones this month as well. Let's highlight this post since it's the last of 2012. We hope you enjoyed Posts from the Past: 2012!

We'll see you all in the new year everyone!

Image sources: ben(mahon) flickr, minted.com