Immune Support

Of all the systems in the body, the immune system may be the most complex and one of the most important. Using good nutrition and supplements to strengthen immunity is an excellent strategy for a long and healthy life. Some vitamins and minerals have proven ability to stimulate the immune system or boost your body’s natural defence processes, while some herbs are used traditionally in herbal medicine to relieve symptoms and, in some cases, shorten the duration of colds and upper respiratory tract infections.