• 2½ cups walnuts
  • 1 tsp maple syrup
  • a couple of pinches of cinnamon
  • pinch of salt


  1. Preheat the oven to 350 ˚F
  2. Spread the walnuts on a baking sheet and toast for 10 minutes.
  3. When the walnuts have cooled off, put them in a food processor and whirl until smooth. Add the maple syrup, cinnamon and salt and blend again.
  4. Taste, and adjust the spices as necessary.