Cream of Spinach Soup Recipe


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Cream of Spinach Soup Recipe

Spinach is a great source of iron, vitamin K and manganese, among other nutrients important to your overall health. This recipe combines spinach, potatoes and almond milk for a creamy, yet light soup perfect for lunch or dinner. And it’s dairy-free! 


  • ½ a small onion
  • 1 small leek
  • 1 cup sweet potato, diced small (about half of a large sweet potato)
  • 2 cups frozen spinach, or 4 cups shredded fresh spinach
  • 2 cups water
  • 1 cup almond milk
  • ½ tsp salt


  1. In a medium-sized pot, sauté the onion, leek and sweet potato until soft. Add in the spinach and water, then cover and cook for about 10 minutes.
  2. Add in the cup of almond milk, then blend in a blender until creamy and smooth.
  3. Add in salt to taste.
Webber Naturals

Webber Naturals

Nutritionists & health experts, bringing you content to help you live your best life, naturally

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