Melatonin is an important hormone that regulates your sleep-wake cycle.
If you fall asleep slowly or have delayed sleep phase disorder, supplementing with melatonin can help reset your body’s sleep-wake cycle and get you to fall asleep faster. Melatonin also supports a more restful, restorative sleep when you experience a restricted or altered sleep schedule because of jet lag or shift work.
Our line of melatonin supplements provides all the benefits associated with a good night’s rest. Choose from our range of dosages and formats, including tablets, gummies, and liquid, to suit your specific needs.