Bone Health

Good nutrition, regular exercise, and a healthy lifestyle are fundamental to building and maintaining strong, healthy bones. Your bone density increases until around age 25. After age 50, your bones naturally lose some of their density, making them more fragile and prone to fractures. 

Strong bone density begins with calcium, magnesium, phosphorus, vitamins D and K2, and zinc, which are needed to maintain proper bone formation and reduce bone loss. This will help protect your bones against fractures and lower your risk of osteoporosis as you age. 

Our range of bone health supplements provides essential minerals and other supportive nutrients for the normal development and maintenance of bones and teeth throughout all your life stages. 

If you aren't sure which bone health product is right for you, check out our guide  Calcium 101 – How to Choose the Best Calcium Supplement.