Blueberry Breeze Smoothie Recipe

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Blueberry Breeze Smoothie

This is a simple blueberry smoothie recipe that I love, and it keeps you feeling full too. It is a great option for a morning or afternoon pick-me-up.

Blueberries are fabulous because they have a subtle sweet flavour, they are rich in antioxidants and packed with fibre. When I make a smoothie, I want it to be filling so you will notice that I added ¼ cup of oatmeal. Alternatively you can use ½ an avocado instead.

Yield: 1 smoothie

Ingredients

  • 1 cup milk (unsweetened almond, cashew, or regular)
  • ¼ cup quick-cooking oats
  • 1 cup blueberries (frozen or fresh)
  • ¼ cup cold water
  • 1 cup ice cubes
  • 1 scoop vanilla protein powder (Vegan or Whey)

Instructions

  1. Place all the ingredients inside a blender and blend until smooth.
  2. Pour the smoothie into a glass and enjoy!
Joyce Johnson, ND (Inactive)

Joyce Johnson, ND (Inactive)

Naturopathic Doctor, natural health and lifestyle expert with 18 years of experience in her field.

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