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5 min read
Do Multivitamins Work?
Learn how a daily multi vitamin can help fill in the gaps in maintaining good eating habits.
5 min read
Do Multivitamins Work?
Learn how a daily multi vitamin can help fill in the gaps in maintaining good eating habits.
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2 min read
How to Relieve Gout Pain Naturally
Gout is a common form of arthritis, especially in men. It occurs when uric acid accumulates in the blood (hyperuricemia) and crystallizes to form a shape resembling a needle.
2 min read
How to Relieve Gout Pain Naturally
Gout is a common form of arthritis, especially in men. It occurs when uric acid accumulates in the blood (hyperuricemia) and crystallizes to form a shape resembling a needle.
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5 min read
Alternatives to Melatonin for Sleep
Want better sleep but don’t want to take melatonin? Here’s what you should be trying instead.
5 min read
Alternatives to Melatonin for Sleep
Want better sleep but don’t want to take melatonin? Here’s what you should be trying instead.
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4 min read
Considering Melatonin for Sleep? Get the Facts ...
Getting a good night’s sleep can be a challenge, but one solution may be melatonin supplements.
4 min read
Considering Melatonin for Sleep? Get the Facts ...
Getting a good night’s sleep can be a challenge, but one solution may be melatonin supplements.
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5 min read
A Naturopathic Doctor’s Cold & Flu Routine
Incorporate this ND’s tips for a speedy recovery into your own routine.
5 min read
A Naturopathic Doctor’s Cold & Flu Routine
Incorporate this ND’s tips for a speedy recovery into your own routine.
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5 min read
How to Boost Your Leptin Levels
Learn 8 ways to keep leptin levels regulated to stay lean, think clearly, and maintain a good mood.
5 min read
How to Boost Your Leptin Levels
Learn 8 ways to keep leptin levels regulated to stay lean, think clearly, and maintain a good mood.
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4 min read
The Role of Vitamin D in Mental Health
A deep dive into the research that’s been done so far.
4 min read
The Role of Vitamin D in Mental Health
A deep dive into the research that’s been done so far.
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1 min read
Blueberry Breeze Smoothie Recipe
This is a simple blueberry smoothie recipe that I love, and it keeps you feeling full too. It is a great option for a morning or afternoon pick-me-up.
1 min read
Blueberry Breeze Smoothie Recipe
This is a simple blueberry smoothie recipe that I love, and it keeps you feeling full too. It is a great option for a morning or afternoon pick-me-up.
