Other articles by Leigh Matthews, BA Hons, H.Dip. NT:
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6 min read
Probiotic and Prebiotic Foods
The Benefits of Probiotic Foods Like probiotic supplements, probiotic foods can restore and maintain a good balance of microorganisms in the gastrointestinal and genitourinary tracts. Probiotic foods can also help...
6 min read
Probiotic and Prebiotic Foods
The Benefits of Probiotic Foods Like probiotic supplements, probiotic foods can restore and maintain a good balance of microorganisms in the gastrointestinal and genitourinary tracts. Probiotic foods can also help...
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6 min read
Calcium 101 – How to Choose the Best Calcium Su...
Calcium is essential for strong, healthy bones and teeth. Here’s how to choose the best calcium supplement for your needs.
6 min read
Calcium 101 – How to Choose the Best Calcium Su...
Calcium is essential for strong, healthy bones and teeth. Here’s how to choose the best calcium supplement for your needs.
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8 min read
How to Choose the Best Magnesium Supplement for...
Learn why we need magnesium and which forms are best for sleep, stress, bones, and muscle health.
8 min read
How to Choose the Best Magnesium Supplement for...
Learn why we need magnesium and which forms are best for sleep, stress, bones, and muscle health.
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7 min read
7 Best Probiotic-Rich Foods
Probiotics restore and maintain a good balance of microorganisms in the body. Learn about probiotic-rich foods and how to incorporate them into your daily diet.
7 min read
7 Best Probiotic-Rich Foods
Probiotics restore and maintain a good balance of microorganisms in the body. Learn about probiotic-rich foods and how to incorporate them into your daily diet.
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10 min read
How to Choose the Best Joint Supplement for You
Joint stiffness, osteoarthritis knee pain, rheumatoid arthritis pain, a twisted ankle, let us help with picking a joint pain supplement.
10 min read
How to Choose the Best Joint Supplement for You
Joint stiffness, osteoarthritis knee pain, rheumatoid arthritis pain, a twisted ankle, let us help with picking a joint pain supplement.
