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Melatonin Magnesium 10 mg/150 mg Tablets

Melatonin Magnesium 10 mg/150 mg Tablets

$16.99 CAD
$16.99 CAD
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Wind down more easily with added magnesium! Combining magnesium with melatonin will allow you to feel rested and relaxed while you drift off to dreamland.

Melatonin is a hormone that helps maintain the body’s circadian rhythm, our internal clock that affects sleep, hormones, and other body functions. Taking melatonin can reduce the time it takes you to fall asleep, as well as improve the duration and quality of your sleep. It’s a great option for shift work, jet lag, or those who have trouble sleeping in general.

Melatonin Magnesium is a relaxing nighttime formula available in both regular and maximum strength doses.

  • Promotes falling asleep quickly and improves sleep quality
  • Helps relieve daytime fatigue associated with jet lag, shift work, or altered sleep schedules
  • Helps reset the sleep-wake cycle and increase total sleep time
  • Supports muscle function and general relaxation
  • Non-habit forming
  • Maximum-strength melatonin

SKU: 3174 NPN: 80079175 6-25273-03174-4

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  • Gluten-Free

    Gluten-Free

  • High-Quality Ingredients

    High-Quality Ingredients

  • Manufactured in Canada

    Manufactured in Canada

  • No Artificial Colours or Sweeteners

    No Artificial Colours or Sweeteners

  • Non-GMO

    Non-GMO

  • Planet-Friendly

    Planet-Friendly

  • Tested for Allergens

    Tested for Allergens

  • Vegan

    Vegan

  • Vegetarian

    Vegetarian

Label Information

Medicinal Ingredients

Each tablet contains:
Magnesium (citrate, fumarate, oxide, succinate, malate) 150 mg
Melatonin (non-animal source) 10 mg

Non-Medicinal Ingredients

Microcrystalline cellulose, coating (carbohydrate gum, titanium dioxide, polydextrose, triacetin, polyethylene glycol, glycerin), stearic acid, vegetable grade magnesium stearate (lubricant), silica.

Dosage

Recommended dosage (adults only): 1 tablet once daily or as directed by a physician. Do not drive or use machinery for 5 hours after taking melatonin.
Jet lag: 1 tablet once daily at bedtime while travelling, and at destination after darkness has fallen until adaptation to the new daily pattern. For occasional short-term use.
Sleep restriction or altered sleep schedule, delayed sleep phase disorder, sleep-wake cycle: 1 tablet once daily, at or before bedtime. For use beyond 4 weeks, consult a physician.

Recommended Purpose

  • Helps increase total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g., shift-work and jet lag). 
  • Helps to prevent and/or reduce the effects of jet lag (e.g.,daytime fatigue, sleep disturbance) for people travelling by plane easterly across two or more time zones. 
  • Helps reduce the time it takes to fall asleep in people with delayed sleep phase syndrome and reset the sleep-wake cycle of circadian rhythm. 
  • Helps in tissue formation and in the maintenance of healthy muscle function, healthy bones, and teeth. 
  • Helps metabolize carbohydrates, proteins, and fats.

Caution

Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a physician prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids; or if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Do not use this product if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case discontinue use. When used for sleep restriction/altered sleep schedule, delayed sleep phase disorder or sleep-wake cycle, consult your physician if symptoms persist continuously for more than 4 weeks (chronic insomnia). Keep out of reach of children.

Allergen Statement

Free of artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

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