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1 min read
Autumn Salad with Lentils and Delicata Squash R...
Ingredients : Dressing: 125 mL (1/2 cup) plain kefir 30 mL (2 tbsp.) olive oil 15 mL (1 tbsp.) chives, chopped 15 mL (1 tbsp.) mint, chopped 15 mL (1 tbsp.)...
1 min read
Autumn Salad with Lentils and Delicata Squash R...
Ingredients : Dressing: 125 mL (1/2 cup) plain kefir 30 mL (2 tbsp.) olive oil 15 mL (1 tbsp.) chives, chopped 15 mL (1 tbsp.) mint, chopped 15 mL (1 tbsp.)...
4 min read
How to Prepare Your Joints for a Marathon
Running a marathon is a real challenge for the body. It is an exercise of will, determination, focus and resilience, which needs muscles and the mind to work optimally. Good...
4 min read
How to Prepare Your Joints for a Marathon
Running a marathon is a real challenge for the body. It is an exercise of will, determination, focus and resilience, which needs muscles and the mind to work optimally. Good...
1 min read
Pumpkin Pie Energy Balls Recipe
Ingredients : 250 mL (1 cup) pitted dates 60 mL (¼ cup) water 125 mL (1/2 cup) pecans 250 mL (1 cup) quick-cooking rolled oats 75 mL (1/3 cup) pumpkin...
1 min read
Pumpkin Pie Energy Balls Recipe
Ingredients : 250 mL (1 cup) pitted dates 60 mL (¼ cup) water 125 mL (1/2 cup) pecans 250 mL (1 cup) quick-cooking rolled oats 75 mL (1/3 cup) pumpkin...
3 min read
How We Tackle Waste Diversion
In 2018, Canada generated over 25 million tonnes of waste.[1] This number includes both household and commercial sources. That’s about the weight of 200 CN Towers! That’s a lot of waste, right? The good...
3 min read
How We Tackle Waste Diversion
In 2018, Canada generated over 25 million tonnes of waste.[1] This number includes both household and commercial sources. That’s about the weight of 200 CN Towers! That’s a lot of waste, right? The good...
3 min read
Environmental Stewardship – Our Next Big Move
Caring for the environment is more than just a corporate value – it's an essential part of what we do.
3 min read
Environmental Stewardship – Our Next Big Move
Caring for the environment is more than just a corporate value – it's an essential part of what we do.
3 min read
Are our Bottles Recyclable?
Here’s what to do with your empty vitamin and supplement bottles.
3 min read
Are our Bottles Recyclable?
Here’s what to do with your empty vitamin and supplement bottles.